Immediate Help
National
Crisis Text Line
Text “START” to 741-741. Free, confidential and 24/7. The Crisis Text Line serves anyone, in any type of crisis.
Maine Residents
Warmline
Call 1-866-771-9276. For 18 and older, 24/7. Talk with a trained peer support specialist who has personal experience with mental health recovery. Run by Sweetser.
Crisis Line
Call 1-888-568-1112 statewide. Cumberland County 774-HELP (4357). York County 282-6136. For all ages, 24/7. Opportunity Alliance offers a mobile crisis response service as well as phone assistance and a crisis center in Portland, Maine. Trained staff provide support, advocacy, crisis intervention, assessment, and assistance in faciliating access to emergency room services.